Powerful Immune System
— There are many ways to bolster your immune system. Most of us think of things like the food we eat, exercise, inoculations, and so forth. What many miss is the influence mental stress and expectation play in wellbeing. Training your expectation regarding wellness is essential when it comes to optimizing your personal best.
Mobilize your body's own natural defenses!
Emerging scientific data has connected even some forms of mental illness to the immune system:
“New findings suggest the mind-body relationship is even more direct than previously imagined and suggest a potential new target for treatment: the immune system. Until recently, it was believed that the brain is “immune-privileged,” operating separately from the peripheral immune system (that of the rest of the body) with minimal interaction between the two. In a ground-breaking paper published in Nature this year, University of Virginia researchers reported the discovery of a lymphatic drainage system in the central nervous system (CNS), which it was previously believed to lack.”
“There is growing evidence, such as the Nature paper, that there is more normal trafficking between the immune system in the brain and that in the body than previously recognized,” Georgia Hodes,PhD, a research track assistant professor in the department of neuroscience at the Icahn School of Medicine at Mount Sinai in New York, told Psychiatry Advisor. She and her colleagues believe that chronic alterations of the peripheral immune system — even those that are non-pathological but still at the high end of the normal range — do indeed cross into the brain, where they can alter synaptic plasticity and result in mood disorders.”1
The mind/body connection is now very well established in scientific literature. Now you can use your mind to bolster your immune system and mobilize your body's own natural defenses. Train your unconscious processes to defend against attacks on your wellbeing. You will love this program.
Resources
1. Rodriguez, T. 2015. "How the Immune System Influences Psychiatric Disorders." PsychiatryAdvisor. November 3, 2015.
Sample Affirmations
"My immune system is strong. My immune system heals me. My immune system is perfect. My immune system protects me. My body creates helpful antibodies. My immune system maintains health. My immune system creates health. My body is a miracle. I am a miracle. My muscles are strong. My bones are strong. My body is responsive. I breathe deeply. I breathe regularly. I breathe slowly. I breathe rhythmically. I breathe evenly. My breathing is perfect. My body is perfect. My bones form perfectly. My muscles are perfect. Health is within," etc.
Sound Samples
Music
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Nature
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Usage Guide
InnerTalk subliminal self-help / self-improvement programs feature pleasant, easy-listening music or nature sounds that are specially mixed with positive background affirmations on the chosen self-help topic. InnerTalk programs are extremely easy to use. You can simply play them in the background on any regular stereo player while you are working, driving, relaxing, reading, playing sports, even sleeping or watching TV.* The InnerTalk subliminal technology is patented, proven and guaranteed. More Information
When your self-talk changes, so does the reality you experience!
*Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving.
CD157 Available In:
Music CD - CD157MU
Nature CD - CD157NA
Music AND Nature CD - CD13157
E157 Available In:
Downloadable Music MP3 - E157MU
Downloadable Nature MP3 - E157NA
Downloadable Music AND Nature MP3 - E13157
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InnerTalk subliminal programs can be played in the background as you go about your day and at night while you sleep. (*Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving.)
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