Excellent Posture
— There are many reasons for poor posture but most come down to habit. Poor posture can lead to inflexible muscles that decrease the range of motion, it can affect balance in a number of ways, it can impede athletic performance in many popular forms ranging from skiing to golf. Poor posture is also a “tell” when it comes to how others see you. Proper posture signals health, confidence, poise, success, and so much more.
A good posture is fundamental to being your best at all that you seek to achieve.
Posture is a major component in looking your best. However, in addition to being a major contributor to your self-image and self-esteem, it can also affect your health. Developing a good posture is therefore fundamental to being your best at all that you seek to achieve. Sitting and standing erect, training yourself to walk erect, and acquiring all of the skills that underlie proper posture is a matter of motivation firmly establishing the intent of breaking those old sloppy habits.
When it’s time for you to tune your mind and body and present yourself at your best, increase your body’s flexibility, add to your health training and more, then you want this program. Why wait?
Sample Affirmations
"I stand erect. I sit erect. Shoulders back. I breathe deeply and evenly. I expand my lungs. I breathe into my chest. I am relaxed. I am comfortable. I move with grace. I move with ease. I am confident. I move with my head up and shoulders back. I make eye contact. I care for my body. I care for myself. I enjoy interacting with others. My body serves me. I move fluidly. I am agile. I am proud. I look forward. I smile. I am happy," etc.
Sound Samples
Music
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Nature
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Usage Guide
InnerTalk subliminal self-help / self-improvement programs feature pleasant, easy-listening music or nature sounds that are specially mixed with positive background affirmations on the chosen self-help topic. InnerTalk programs are extremely easy to use. You can simply play them in the background on any regular stereo player while you are working, driving, relaxing, reading, playing sports, even sleeping or watching TV.* The InnerTalk subliminal technology is patented, proven and guaranteed. More Information
When your self-talk changes, so does the reality you experience!
*Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving.
CD256 Available In:
Music CD - CD256MU
Nature CD - CD256NA
Music AND Nature CD - CD13256
E256 Available In:
Downloadable Music MP3 - E256MU
Downloadable Nature MP3 - E256NA
Downloadable Music AND Nature MP3 - E13256
(For detailed information on our different technologies and how to use them, please visit our Technology Guide.)
InnerTalk subliminal programs can be played in the background as you go about your day and at night while you sleep. (*Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving.)
OZO, Echo-Tech, Platinum Plus, Power Imaging, and HPP programs require the use of headphones and focused attention. Do NOT use any of these technologies while driving or operating machinery.
OZO offers an after-burner authoritarian approach while Echo-Tech is soothing and supportive.
Power Imaging is a guided imagery/hypnosis program that assists you in discovering the cause of your issue and your personal solution.
Using several different sound technologies, Platinum Plus has been called a shortcut to the many years of training normally required to obtain states associated with advance meditation.
HPP programs use a double induction hypnosis process.
Video Entrainment programs do not require the use of headphones but still should not be used while driving or operating machinery. These programs. uses both audio and visual subliminal affirmations.
Libraries, Albums, Collections, and Sets combine several complementary titles and technologies. The more focused you are on a particular goal, the quicker you will achieve it.
Orders for physical products will be processed with 48 business hours.
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Links for downloadable orders will be sent to your e-mail address.
Please note that downloadable orders are non-returnable, non-exchangeable, and non-refundable. If you would like to make sure our technology works for you before purchasing, you may obtain a free copy of Forgiving and Letting Go by subscribing to our free InnerTalk InTouch e-newsletter.
We recommend you keep a backup copy of your orders as, after your initial order download, there is a nominal charge for new download urls. More info.
For more frequently asked questions, please click here.