Be Well Stay Happy
— The role of the mind, and our emotions, has been demonstrated to have a powerful impact on both happiness and wellness. For years this mind body connection was ignored by science, but today there exists an abundance of evidence strongly collaborating the importance of our mental state on our overall sense of wellbeing.
A positive optimistic outlook together with good physical practice can lead to adding many healthy years to your life.
Indeed, Professor Ian Bernard Hickie, psychiatrist and executive director of the Brain & Mind Research Institute at the University of Sydney, says: "There is no denying the mind-body-spirit connection. Research shows that a sense of wellbeing arises when our physical, mental and spiritual parts all work in unison, and the brain plays a vital role in allowing this to happen."
Brain health and physical health go hand in glove. As the saying goes, “Mens sana in corpore sano.” (A healthy mind in a healthy body). In order to obtain a healthy mind, one must practice healthy habits. A positive optimistic outlook together with good physical practice can lead to adding many healthy years to your life.
Maintaining physical condition and building strong personal relationships while consistently mentally challenging yourself with new learning opportunities, will not only help you feel younger, it will literally assist you in looking and feeling younger and healthier.
Your emotions really impact your health. While everything may be going haywire around you, you can remain upbeat, happy and content. This program is designed to create expectations within you that will guide your activities and while altering any self-defeating ideas that you may hold regarding happiness and health. The sooner you start, the sooner you will appreciate the rewards!
Sample Affirmations
"I am strong and healthy. My body is wise. My body heals itself now. My body optimizes itself now. My body is a miracle. My cells are conscious. My mind and body cooperate. Health is mine now. Healing is natural. I release fear. I release self-punishment. I choose health now. My life is a miracle. I allow and accept the miracle. My body normalizes itself now. My body compensates as necessary to produce perfect health now. My cells are amazingly resilient. All of me loves and accepts all of me now. I am calm. I am at peace with myself. I love life. I am positive and confident. I choose to be optimistic," etc.
Sound Samples
Music
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Nature
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Usage Guide
InnerTalk subliminal self-help / self-improvement programs feature pleasant, easy-listening music or nature sounds that are specially mixed with positive background affirmations on the chosen self-help topic. InnerTalk programs are extremely easy to use. You can simply play them in the background on any regular stereo player while you are working, driving, relaxing, reading, playing sports, even sleeping or watching TV.* The InnerTalk subliminal technology is patented, proven and guaranteed. More Information
When your self-talk changes, so does the reality you experience!
*Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving.
CD305 Available In:
Music CD - CD305MU
Nature CD - CD305NA
Music AND Nature CD - CD13305
E305 Available In:
Downloadable Music MP3 - E305MU
Downloadable Nature MP3 - E305NA
Downloadable Music AND Nature MP3 - E13305
(For detailed information on our different technologies and how to use them, please visit our Technology Guide.)
InnerTalk subliminal programs can be played in the background as you go about your day and at night while you sleep. (*Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving.)
OZO, Echo-Tech, Platinum Plus, Power Imaging, and HPP programs require the use of headphones and focused attention. Do NOT use any of these technologies while driving or operating machinery.
OZO offers an after-burner authoritarian approach while Echo-Tech is soothing and supportive.
Power Imaging is a guided imagery/hypnosis program that assists you in discovering the cause of your issue and your personal solution.
Using several different sound technologies, Platinum Plus has been called a shortcut to the many years of training normally required to obtain states associated with advance meditation.
HPP programs use a double induction hypnosis process.
Video Entrainment programs do not require the use of headphones but still should not be used while driving or operating machinery. These programs. uses both audio and visual subliminal affirmations.
Libraries, Albums, Collections, and Sets combine several complementary titles and technologies. The more focused you are on a particular goal, the quicker you will achieve it.
Orders for physical products will be processed with 48 business hours.
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Links for downloadable orders will be sent to your e-mail address.
Please note that downloadable orders are non-returnable, non-exchangeable, and non-refundable. If you would like to make sure our technology works for you before purchasing, you may obtain a free copy of Forgiving and Letting Go by subscribing to our free InnerTalk InTouch e-newsletter.
We recommend you keep a backup copy of your orders as, after your initial order download, there is a nominal charge for new download urls. More info.
For more frequently asked questions, please click here.