Weight and Muscle Gain
— Many people are underweight, skinny, and lacking the definition that comes from developing strong muscles. If you are one, then you’re not alone. Being underweight can be just as unhealthy as being overweight. If your bodyweight BMI is under 18.5 and/or you just want to build strong muscles, then this program is for you.
You can create the body that you have only dreamed about!
Think of yourself in the physical condition that you hold as optimal in your mind. To achieve this you must be dedicated, possess the inner strength and determination, to make it happen. You will eat healthier, exercise regularly, and live an overall healthy life.
If you are into bodybuilding, or you just feel that you are too thin, this program will facilitate your goals. Research has demonstrated that your mind is the edge you need to achieve your goals and your cells respond to your thoughts. You can create the body that you have only dreamed about. Begin today.
Sample Affirmations
"I am strong. I am healthy. I eat regular meals. I exercise. I build muscle strength. I enjoy food. I eat slowly. I chew slowly. I eat nutritious foods. I accept myself. I like myself. I look forward to exercise. I build a strong and healthy body. I love my body. I listen to my body. I know my perfect weight. I achieve my perfect weight. I look good. I am fit and healthy. My body is perfect. I care for myself. I am proud of my body. I take pride in my body. Life is wonderful. I enjoy living. Living is fun. I have fun. I laugh. I enjoy myself. I relax. I breathe deeply and regularly. I am calm. I am confident. I am in control. Each day I grow stronger and healthier in every way. I feel and sense my health and fitness. I see myself at my perfect weight," etc.
Sound Samples
Music
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Nature
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Usage Guide
InnerTalk subliminal self-help / self-improvement programs feature pleasant, easy-listening music or nature sounds that are specially mixed with positive background affirmations on the chosen self-help topic. InnerTalk programs are extremely easy to use. You can simply play them in the background on any regular stereo player while you are working, driving, relaxing, reading, playing sports, even sleeping or watching TV.* The InnerTalk subliminal technology is patented, proven and guaranteed. More Information
When your self-talk changes, so does the reality you experience!
*Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving.
CD234 Available In:
Music CD - CD234MU
Nature CD - CD234NA
Music AND Nature CD - CD13234
E234 Available In:
Downloadable Music MP3 - E234MU
Downloadable Nature MP3 - E234NA
Downloadable Music AND Nature MP3 - E13234
(For detailed information on our different technologies and how to use them, please visit our Technology Guide.)
InnerTalk subliminal programs can be played in the background as you go about your day and at night while you sleep. (*Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving.)
OZO, Echo-Tech, Platinum Plus, Power Imaging, and HPP programs require the use of headphones and focused attention. Do NOT use any of these technologies while driving or operating machinery.
OZO offers an after-burner authoritarian approach while Echo-Tech is soothing and supportive.
Power Imaging is a guided imagery/hypnosis program that assists you in discovering the cause of your issue and your personal solution.
Using several different sound technologies, Platinum Plus has been called a shortcut to the many years of training normally required to obtain states associated with advance meditation.
HPP programs use a double induction hypnosis process.
Video Entrainment programs do not require the use of headphones but still should not be used while driving or operating machinery. These programs. uses both audio and visual subliminal affirmations.
Libraries, Albums, Collections, and Sets combine several complementary titles and technologies. The more focused you are on a particular goal, the quicker you will achieve it.
Orders for physical products will be processed with 48 business hours.
For shipping delivery estimates, please click here.
Links for downloadable orders will be sent to your e-mail address.
Please note that downloadable orders are non-returnable, non-exchangeable, and non-refundable. If you would like to make sure our technology works for you before purchasing, you may obtain a free copy of Forgiving and Letting Go by subscribing to our free InnerTalk InTouch e-newsletter.
We recommend you keep a backup copy of your orders as, after your initial order download, there is a nominal charge for new download urls. More info.
For more frequently asked questions, please click here.