Relaxation and Esteem Building ~ Video

Relaxation and Esteem Building ~ Video

DVD104


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Relaxation and Esteem Building

— Building a relaxation response has been repeatedly demonstrated to have vast beneficial effects on mind and body. Learning to have a metal cue that automatically produces a state of relaxation can be very helpful in times of need. Relaxation benefits all of us and yet few really know how to let go and deeply relax. 

 Self-esteem is critical for success in every endeavor, whether in personal relationships or business. A low self-esteem informs us that we are not worthy, we do not deserve, we are somehow less than others in meaningful ways, and so forth. A strong sense of self-esteem, on the other hand, instructs us that we are good, capable and deserving. It is this inner cheerleader that informs us we can succeed, that lifts our confidence and presses the persevere button when needed.

A strong self-esteem informs us 
we can succeed, lifts our confidence and 
presses the persevere button when needed!

The value and importance of self-esteem cannot be over estimated. Without it we are likely to inflict failure upon ourselves, and accept this failure with a willingness that argues, we simply do not have what it takes to do otherwise. A healthy sense of self-esteem becomes the first step in recognizing our own self-worth. This is not only critical to our success in life, but to our health and wellness. Research has demonstrated that those suffering from low self-esteem experience not just a lower quality of life, but more illness and less longevity. Our very mental health is formed around our self-worth.

Positive feelings of self worth can 
empower you to succeed in all that you do!

Self-esteem builds confidence and recognizes our qualities. Sure we all make mistakes, but a healthy sense of self-worth accepts that it is human to error and learns from the mistake, while seeking ever more to improve.

Sample Affirmations

"I am good. I am liked. I am accepted. I am accepting. Life is good. Life is a miracle. I am a miracle. Living is fun. I enjoy life. I learn. I prosper. I experience personal growth. Good. Liked. Loved. Accepted. Accepting. I am responsible for me. I am caring. I am sharing. I like myself. I love life. I am loving. I am loved. I am secure. I am confident. I am optimistic. I am calm. I laugh. I enjoy people. I enjoy myself. I improve. Improving. Loving. Calm. Relaxed. Confident. Poised. Secure. Comfortable. I am sufficient. I am in control. I am positive. I am forgiving. I am forgiven. I forgive myself," etc.

Usage Guide

Video Entrainment. What you will see on your television screen is an ever changing kaleidescope of colors. Embedded in this color show are visual subliminal messages to support your goals. This technology will simply mesmerize you while filling you with a strong sense of well being.

Technology that will mesmerize you, while filling you with a strong sense of well being!

You will not only enter an altered state of brain wave activity, but find yourself so relaxed, at ease and comfortable, that it may be how you both start and end every day. Eldon Taylor simply describes the video series as "a right use of light and sound." More Information.

Please note: Our DVDs come in the NTSC format (the standard used in North America and most of South America). Most other regions require the PAL format. Please check your ability to play the NTSC videos before ordering.

DVD104 Available in:

DVD - DVD104
Downloadable MP4 - DVD104-E

(For detailed information on our different technologies and how to use them, please visit our Technology Guide.)

InnerTalk subliminal programs can be played in the background as you go about your day and at night while you sleep. (*Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving.)

OZO, Echo-Tech, Platinum Plus, Power Imaging, and HPP programs require the use of headphones and focused attention. Do NOT use any of these technologies while driving or operating machinery.

OZO offers an after-burner authoritarian approach while Echo-Tech is soothing and supportive.

Power Imaging is a guided imagery/hypnosis program that assists you in discovering the cause of your issue and your personal solution.

Using several different sound technologies, Platinum Plus has been called a shortcut to the many years of training normally required to obtain states associated with advance meditation.

HPP programs use a double induction hypnosis process.

Video Entrainment programs do not require the use of headphones but still should not be used while driving or operating machinery. These programs. uses both audio and visual subliminal affirmations.

Libraries, Albums, Collections, and Sets combine several complementary titles and technologies. The more focused you are on a particular goal, the quicker you will achieve it.

Orders for physical products will be processed with 48 business hours.

For shipping delivery estimates, please click here.

Links for downloadable orders will be sent to your e-mail address.

Please note that downloadable orders are non-returnable, non-exchangeable, and non-refundable. If you would like to make sure our technology works for you before purchasing, you may obtain a free copy of Forgiving and Letting Go by subscribing to our free InnerTalk InTouch e-newsletter.

We recommend you keep a backup copy of your orders as, after your initial order download, there is a nominal charge for new download urls. More info.

For more frequently asked questions, please click here.

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