Restful Sleep
— Are you one of those who would like to wake up every morning after a good night’s sleep feeling cheerful, rested, and energized? Are you part of the third of our nation who report poor or only fair sleep? Are you ready to change that?
Wake up tomorrow feeling rested, refreshed, and with a smile on your face!
Thomas Decker referred to sleep as the golden chain saying, “Sleep is that golden chain that ties health and our bodies together.” This is quite true. Indeed, it ties our mental wellbeing together as well. The fact is, sleep deprivation doesn’t just negatively impact our health but our overall wellbeing. The lack of quality sleep can lead to anxiety, depression, lack of focus, mental fog, and fatigue. Even physical conditions ranging from heart disease to Parkinson are linked to poor sleep.
Sleep, the golden chain, can be yours with our sleep program. Many satisfied customers have reported great success using our sleep program. There is no reason for you to wait on getting a good night’s sleep. Why not wake up tomorrow feeling rested, refreshed, and with a smile on your face?
Titles Include
Echo-Tech: Stress Free.
OZO: Inner Peace
Power Imaging: Relax Now
InnerTalk (in nature): Sleep Soundly, Serenity, I am Mellow, Relaxation, Releasing Anxiety, and Ending Bad Dreams.
PLUS: Booklet with Quick Start/Affirmation Guide
Sample Affirmations
Stress Free
"I am calm. I am relaxed. I am confident. I am stress free. I release stress. I release anxiety. I externalize stress. I desensitize stimuli. I breathe deeply. I have a proper perspective. I am in charge. I am in control. I am at peace with myself. I am at peace with the world around me. I am comfortable. I like myself. I like others. I love living. I like exercise. I exercise. I like relaxation. I relax regularly," etc.
Inner Peace
"I am calm. I am relaxed. I am in control. I create my future. I am self responsible. I am patient. I am honest. I am peaceful. I am tranquil. I forgive myself. I forgive others. I am in control. I am positive. I am honest. I am responsible. I am happy. I am confident. I am capable. I can do anything. I am one with the Divine. Honesty is oneness," etc.
Relax Now
"I am calm. I am relaxed. I breathe deeply. I remain calm. I perform relaxed. I am impervious to tension. I am impervious to anxiety. I am impervious to stress. Relaxed I perform well. Relaxed I solve problems. Relaxed I respond well. Relaxed my reflexes are faster. Relaxed my thoughts are clear. I act relaxed. I am in control. I am strong. I am healthy. I am worry free. I am stress free. I am tension free. I am at peace. I am at peace with myself. I am at peace with the world around me. I am calm and relaxed. I sense relaxation. Relaxation is natural," etc.
Sleep Soundly
"Sleep restores me. Sleep refreshes me. I sleep deeply. I sleep peacefully. My sleep is sound, peaceful and restful. My sleep revitalizes me. Sleep is rest. I rest. I am alive. I am vital. I have energy. Sleep restores my energy. I sleep to build energy. Sleep is natural. Sleep is effortless. Sleep is easy. Sleep is good. Living is fun. Life is great. I love living," etc.
Serenity
"I am relaxed. I am safe. I am calm. I remain calm and composed. LOVE is what I am. I am a gift. I am grateful for the gift. I am blessed. I accept the Divine plan. The Universe is purposeful. I am serene. I acknowledge the good in all. I am non-judgmental. I am caring and sharing. I am loving. I am compassionate. I am detached from worldly woes. I recognize the illusion. Only the eternal is real. I invest myself in the eternal. I am infinite wisdom. I am infinite composure. Serene and calm," etc.
I am Mellow
"I am mellow. I am calm. I am relaxed. I laugh. I have fun. I enjoy life. I enjoy myself. I enjoy others. Living is wondrous. Life is a miracle. I respect all life. I am loving. I am appreciative. I am thoughtful. I am reflective. I am patient. I feel great. I feel good about myself. I feel good about others. I am joyous. I am grateful," etc.
Relaxation
"I am calm. I am relaxed. I breathe deeply. I remain calm. I perform relaxed. I am impervious to tension. I am impervious to anxiety. I am impervious to stress. Relaxed I perform well. Relaxed I solve problems. Relaxed I respond well. Relaxed my reflexes are faster. Relaxed my thoughts are clear. I act relaxed. I am in control. I am strong. I am healthy. I am worry free. I am stress free. I am tension free. I am at peace. I am at peace with myself. I am at peace with the world around me," etc.
Releasing Anxiety
"Living is fun. I make decisions. I make decisions easily. I am comfortable in my own skin. I like myself. I make wise choices. I am confident. I am positive. I am anxiety free. Anxiousness is gone. I feel great! I trust. I allow. I let go. I have fun. I like to play. I enjoy my work. I focus on the positive. I am optimistic. I relax all over. I am trusting. I exercise. I take walks. I enjoy the outdoors and nature. I sleep easily," etc.
Ending Bad Dreams
"Dreams are my friend. My dreams teach me. I learn from dreams. I release conflict. My dreams are tutorial. I am positive. I am okay. I like myself. I have learned much from life. Life is a school. Living is a miracle. I am liked. Life is wondrous. My dreams reflect the truth of my being. The truth of my being is LOVE. I live in peace. I live in balance and harmony. I choose to forgive all. I am forgiven. I choose peace and love. Harmony and balance are me. My dreams reflect harmony and balance. The past is over. My dreams are positive experiences. My dreams become lucid. I engineer the positive outcome of my dreams. I make wise peaceful choices in my dreams," etc.
Usage Guide
InnerTalk subliminal self-help / self-improvement programs feature pleasant, easy-listening music or nature sounds that are specially mixed with positive background affirmations on the chosen self-help topic. InnerTalk programs are extremely easy to use. You can simply play them in the background on any regular stereo player while you are working, driving, relaxing, reading, playing sports, even sleeping or watching TV.* The InnerTalk subliminal technology is patented, proven and guaranteed. More Information
When your self-talk changes, so does the reality you experience!
*Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving.
Echo-Tech programs are designed for use once a day when there is time to just sit and relax, usually at the end of each day, and are designed for headphone use only. In addition to the InnerTalk subliminal affirmations, Echo-Tech also uses a special mix of three-dimensional sounds, tones and echo-effects that stimulate positive and highly receptive brain states. We refer to this as subliminal hypnosis.
Also featured is an audible narrator who provides powerful, but supportive, verbal coaching.
Many users report using Echo-Tech for its sense of warmth and love.
The echoing effects and other soothing sounds and tones, along with the three-dimensional sound patterns, help synchronize the left and right hemispheres of the brain, allowing the program to create powerful, long-lasting impressions that will make a big difference in your life! More Information.
OZO programs are designed for use once a day when there is time to just sit and relax, usually at the end of each day, and are designed for headphone use only. In addition to the InnerTalk subliminal affirmations, OZO also uses a special mix of three-dimensional sounds, tones and echo-effects that stimulate positive and highly receptive brain states. We refer to this as subliminal hypnosis.
Also featured is an audible narrator who provides powerful, and forceful, verbal coaching.
Many users report using OZO for its "kick-in-the-butt" approach.
The echoing effects and other sounds and tones, along with the three-dimensional sound patterns, help synchronize the left and right hemispheres of the brain, allowing the program to create powerful, long-lasting impressions that will make a big difference in your life! More Information.
Power Imaging combines the InnerTalk subliminal affirmations with a complex, audible, guided imagery program. Power Imaging does not simply create a scene where you picture yourself succeeding; it assumes an underlying reason for your previous inability to succeed and works at both uncovering the source of the problem and in discovering the solution.
Let Power Imaging take you on a true voyage of self-discovery!
Power Imaging audio hypnosis programs require 45 minutes of eyes-closed imagery sessions. Simply close your eyes, put your feet up and enjoy the experience. More Information.
A165 Available in:
CD Album - A165CD
MP3 Album - A165E
MP3 Flash Drive - A165F
(For detailed information on our different technologies and how to use them, please visit our Technology Guide.)
InnerTalk subliminal programs can be played in the background as you go about your day and at night while you sleep. (*Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving.)
OZO, Echo-Tech, Platinum Plus, Power Imaging, and HPP programs require the use of headphones and focused attention. Do NOT use any of these technologies while driving or operating machinery.
OZO offers an after-burner authoritarian approach while Echo-Tech is soothing and supportive.
Power Imaging is a guided imagery/hypnosis program that assists you in discovering the cause of your issue and your personal solution.
Using several different sound technologies, Platinum Plus has been called a shortcut to the many years of training normally required to obtain states associated with advance meditation.
HPP programs use a double induction hypnosis process.
Video Entrainment programs do not require the use of headphones but still should not be used while driving or operating machinery. These programs. uses both audio and visual subliminal affirmations.
Libraries, Albums, Collections, and Sets combine several complementary titles and technologies. The more focused you are on a particular goal, the quicker you will achieve it.
Orders for physical products will be processed with 48 business hours.
For shipping delivery estimates, please click here.
Links for downloadable orders will be sent to your e-mail address.
Please note that downloadable orders are non-returnable, non-exchangeable, and non-refundable. If you would like to make sure our technology works for you before purchasing, you may obtain a free copy of Forgiving and Letting Go by subscribing to our free InnerTalk InTouch e-newsletter.
We recommend you keep a backup copy of your orders as, after your initial order download, there is a nominal charge for new download urls. More info.
For more frequently asked questions, please click here.