End Picky Eating
— Picky eating can become a habit that young people never outgrow. Peeling the crust from bread is one such example that many adults retain throughout their entire lives. As harmless as this may be, refusing to eat vegetables is not quite so innocuous. The fact is, picky eating can actually come under the label of a disorder known as restrictive food intake disorder. It is described as, “A type of eating disorder, as well as feeding disorder, where the consumption of certain foods is limited based on the food's appearance, smell, taste, texture, brand, presentation, or a past negative experience with the food.”
Variety is the healthy food of life!
Picky eating can lead to weight loss, nutritional deficiencies, and more. We live at a time when the availability of healthy food is abundant all year. Eating the same restricted diet week after week no longer makes any sense.
One of the best ways to eat healthfully is to eat a variety of foods. While this program was originally designed for children, it will help everybody to enjoy eating a varied, healthy diet.
Sample Affirmations
"I enjoy chewing my food. I enjoy eating healthy foods. I enjoy trying new foods. I enjoy eating vegetables. I particularly like vegetable. Vegetables taste good. I love new tastes. I expect food to taste good. I expect to enjoy my meals. I like trying new foods. I enjoy my meals. I love healthy foods. I really love fresh vegetables and fruits. Vegetables are good. Fruits are good. I enjoy mealtime. I enjoy my family and friends. I like water. I enjoy the taste of water. I like to drink water. I enjoy healthy foods. I enjoy natural foods. I choose healthy foods. I chew my food slowly," etc.
Sound Samples
Music
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Nature
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Usage Guide
InnerTalk subliminal self-help / self-improvement programs feature pleasant, easy-listening music or nature sounds that are specially mixed with positive background affirmations on the chosen self-help topic. InnerTalk programs are extremely easy to use. You can simply play them in the background on any regular stereo player while you are working, driving, relaxing, reading, playing sports, even sleeping or watching TV.* The InnerTalk subliminal technology is patented, proven and guaranteed. More Information
When your self-talk changes, so does the reality you experience!
*Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving.
CD318 Available In:
Music CD - CD318MU
Nature CD - CD318NA
Music AND Nature CD - CD13318
E318 Available In:
Downloadable Music MP3 - E318MU
Downloadable Nature MP3 - E318NA
Downloadable Music AND Nature MP3 - E13318
(For detailed information on our different technologies and how to use them, please visit our Technology Guide.)
InnerTalk subliminal programs can be played in the background as you go about your day and at night while you sleep. (*Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving.)
OZO, Echo-Tech, Platinum Plus, Power Imaging, and HPP programs require the use of headphones and focused attention. Do NOT use any of these technologies while driving or operating machinery.
OZO offers an after-burner authoritarian approach while Echo-Tech is soothing and supportive.
Power Imaging is a guided imagery/hypnosis program that assists you in discovering the cause of your issue and your personal solution.
Using several different sound technologies, Platinum Plus has been called a shortcut to the many years of training normally required to obtain states associated with advance meditation.
HPP programs use a double induction hypnosis process.
Video Entrainment programs do not require the use of headphones but still should not be used while driving or operating machinery. These programs. uses both audio and visual subliminal affirmations.
Libraries, Albums, Collections, and Sets combine several complementary titles and technologies. The more focused you are on a particular goal, the quicker you will achieve it.
Orders for physical products will be processed with 48 business hours.
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Links for downloadable orders will be sent to your e-mail address.
Please note that downloadable orders are non-returnable, non-exchangeable, and non-refundable. If you would like to make sure our technology works for you before purchasing, you may obtain a free copy of Forgiving and Letting Go by subscribing to our free InnerTalk InTouch e-newsletter.
We recommend you keep a backup copy of your orders as, after your initial order download, there is a nominal charge for new download urls. More info.
For more frequently asked questions, please click here.